Radish

Radish roots are low in calories and are usually eaten raw; the young leaves can be cooked like spinach.

HOW TO STORE

BENEFITS

  • Improves Immunity.
  • Fortifies Blood Vessels.
  • Good for the Skin.

CULINARY USES

In a hot oven, radishes surrender all of their peppery bites and become deliciously juicy and mild. In potato salad. Add diced crunchy radishes to make your mayo-based picnic salad way less blah. Butter squares of bread and top them with thinly sliced radish.

MEDICINAL USES

  • Improves Immunity.
  • Fortifies Blood Vessels.
  • Good for the Skin.
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