Cumin

Cumin is the dried, white fruit with the greyish brown color of a small slender annual herb. The surface of the fruit has 5 primary ridges, alternatively has 4 less distinct secondary ridges bearing numerous short hairs.

HOW TO STORE

BENEFITS

  • Fights bacteria and parasites.
  • May help lower cholesterol.
  • Aids in weight loss.
  • Improves symptoms of IBS
  • Boosts memory

CULINARY USES

Cumin can be used both as the whole seed or ground. Cumin seed benefits from toasting before use to bring out its aromatic, nutty flavor. Cumin is a staple ingredient in most curry powders and many spice blends.

MEDICINAL USES

  • Has anticancer properties.
  • Helps control blood sugar.
  • Fights bacteria and parasites.
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